Essential oils are concentrated plant extracts obtained through distillation or mechanical methods like cold pressing. They capture the plant’s natural aroma, flavor, and beneficial compounds. Essential oils are commonly used in aromatherapy, personal care products, and natural remedies. Examples include lavender, peppermint, and tea tree oil.
Herbs are plants with leaves, seeds, or flowers used for flavoring, food, medicine, or fragrance. They are typically non-woody plants, though some shrubs and trees have parts considered herbal. Herbs are commonly used in cooking, traditional medicine, and aromatherapy. Examples include basil, mint, rosemary, and thyme.
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Ashwagandha (Withania somnifera), an ancient medicinal herb, has been used for over 3,000 years in Ayurvedic medicine. Often referred to as an...